What Does It Mean to Bring Your Life?

What Does It Mean to Bring Your Life?

Our modern world can be a crazy, confusing and sometimes dangerous place.

Very easily swept away in chaos. But how do we avoid it?

Having to bring back bacon, pursue or maintain lasting intimate relationships, maintain a healthy lifestyle, build a successful career and live a happy and fulfilled life seems unlikely.

Do all this make you feel out of control? Victim circumstances? Can not bear it all and live the life you really want?

Do you see other people who seem to have it all and wish to find out for themselves?

If yes, you are not alone.

Most people live their entire lives losing the enormous wealth of joy available to us.

We are stuck in a job that only keeps us, but does not fill us.

We “settle” for a relationship that feels most secure and comfortable.

We eat unhealthy, “easy” foods and do not exercise because there is no time to do it right.

But do not despair! It is possible to be responsible for your life and have it all!

Where we failed
How we manage the spill of stress and the responsibility of everyday life is the key.

Unfortunately, it’s all too easy to wrap up and rely on bad habits and quick fixes to ease our restless thoughts, hearts, and bodies.

You’ve made the decision you want to eat healthier. But you have a long day at work, and it’s easier to turn off the drive-through and start eating healthier tomorrow. Have you done this recently?

Perhaps you are determined you will meditate to reduce that everyday stress. But a long day in taking care of the kids leads you to only have a cocktail or two before sharing it again the next day. Sound familiar

Exciting new job opportunities appear in the field you want to explore. But the security and comfort of “job of survival” you pay the bills. So you decide you’re unprepared, too risky, and let the interview slide. Are you guilty

All of these things are just “trembling,” a way we suppress our true selves and allow life to feed us, rather than live.

It does not have to be this way!

Restore Your Strength
“Every time you’re tempted to react the same old way, ask yourself whether you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra

Too often we let our habits control us. It’s time to reclaim your personal power and make changes.

Here are some things you can and will discover when you reclaim your power and take responsibility for your life:

Fear is not your enemy
Personal responsibility is stronger than the victim
Focus on what you want, not what you think you need
Forgiveness, yourself and others, will lead you to freedom
Nothing lasts forever
I know you have the ability to take control of your life and reshape it into the glittering happiness you deserve.

If you’re ready to follow the next step, Craig Beck’s Personal Power Coaching Club is a great place to start.

Bristol Taxis are All Set to Make Your Journey More Convenient!

Bristol Taxis are All Set to Make Your Journey More Convenient!

The need for a taxi service cannot be avoided these days, no matter where you go, you will always like to have the most convenient mode of transportation so that you can manage your time and money in the best possible manner. And when you are in a place like Bristol and not finding the best commuting mode, you should always move for the Bristol taxis. There are really many taxi services operating at this part of the world. And this is where you are going to explore the real benefits of opting for these taxi services.
As there are already many operating at this part of the world, Bristol taxi services have come up with competitive price for their clients. This is where the passengers are going to reap some great benefits. They can now easily book a taxi in cheap and can make their tour to Bristol successful in every way. Rather than taking the bus or train for which you have to spend the money and needs to follow their schedule, hiring a Bristol taxi can always help you to move for just any place at just any time of the day.

 

In order to make things more convenient, they are also offering pick up and drop services. That means whether you want a pick from the hotel or from the airport, once you have booked a taxi, it will be there at the desired spot. No matter where you go, the Bristol taxis can always take you on a comfortable journey to that particular place. One of the best additions done by these Bristol taxi services is that they are now appointing only the local, professional, experienced and certified drivers. Such drivers can also help you as a guide while moving for the notable places at this part of the world.

Having such a driver can make your journey in Bristol more informed. The fact is that people use to visit a lot. They also visit a lot of places. But just for fun. Only they use to arrive at the spot, take some pictures and then get back to the hotel. But this time when you are in Bristol, the real charm of the travelling is going to change for you. Now you will not only visit those desired places but also you will get more insights about them from your driver guide appointed for the Bristol taxi that you have hired.

When you are looking for the best deal, you should always opt for the leading service provider. The same goes with the Bristol taxis. If you are looking for the best service and best price, then a leading and professional Bristol taxi service can offer you the same. Such a taxi service can even arrange your tour in Bristol in such a way that you can find enough convenience at every step of your journey. The driver they appoint also knows about the eateries where you can have the local delicacies served in the traditional style.

How to Lose Weight (No Diet!)

How to Lose Weight (No Diet!)

Did you know that losing weight is the new year’s resolution # 1 for 2017?

Yes, 21.4 percent of Americans can not help but decide to release a few pounds earned during the festive season.

But, losing weight the healthy way is easier said than done. Simple ways to lose weight on Google attract some methods to reduce weight, including diet.

To be honest, diet sucks. And, that’s really not the best way to lose weight. Today, we reveal tips on how to lose weight without dieting.

Let’s dig!

Eat a little
If you want to lose weight without steering clear of your favorite foods, you should eat less. This prevents you from consuming more calories than it can burn your body.

So how do you eat less?

Use smaller dishes for your meals. It’s hard to serve small portions on large plates because we certainly liked our full plates.

Drinking one or two glasses of water before meals also helps. This trick makes your stomach feel full.

You can also try eating with non-dominant hands. If you are left-handed, for example, use your right hand. In this way, you will eat more slowly and keep your food in mind.

Slow meals can help you feel full faster. The sooner you feel full, the higher chance you kick the plate (with some food on it).

What about eating with a partner?
Our partners can influence our eating habits.

But, the biggest beneficiary of this weight loss is women.

Well, if you’re a woman, you want to cut the image of a soft and soft person, especially when you’re in a men’s company. Can we agree that the food plate in front of them is not good for your image? Right, you understand!

In a 2013 study, the Journal of Applied Social Psychology determined that college women buy fewer calories while in male student companies!

So, if you are a woman, eating with men more often can help you lose weight without dieting.

Dinner out Stay away
Average restaurant food contains about 1200 calories. Worse, 92 percent of restaurant food is high-calorie foods.

This is bad news, especially when you are trying to lower your calorie intake to lose weight.

Maybe you think, “All right, I can go out to dinner and have a bite to eat!”

Let’s be honest: No one goes out for dinner to have a small bite, especially if you’re out with friends.

Can you sit there as they taste exotic steak pieces? My guess is you’ll start with a bite and before you know it, you’ve taken up the whole plate.

However, you can still have dinner occasionally. Be disciplined, and be sure to go out with people who are also committed to losing weight.

Combine Your Diet Efforts with Physical Activity
To get the most out of your new diet style, combine it with some physical activity.

No, you do not have to hit the gym like a fitness maniac.

Start simple. Jog or bike around the neighborhood, walk to the park, join a dance class or swim.

In conclusion …
Following a diet is very challenging and has flaws.

If improperly implemented, it can lead to decreased body metabolism, extreme hunger, loss of macronutrients and dehydration.

You do not have to risk it all. With the secrets of losing this weight, you can shed that weight without sticking to a diet plan.

What do you consider to lose weight without dieting? We want to hear your thoughts!

Top 5 Football Chants of All-Time

Top 5 Football Chants of All-Time

We love watching great football games. There is nothing like the drama and the excitement of cunning competitors who leave every effort on the soccer field during the game.

Football is not like other sports for the pleasures of the crowds as well. Part of the sensation of watching a game is hearing the roar of the audience.

More than most sports, large crowds can contribute to soccer goals. A perfect football song can make an opponent of their game.

And sometimes the right chant can even be part of making more soccer goals happen during the game.

Let’s remember some of the best soccer chants of all time. Here are our top 5:

1. The bite is worse than the skin
When Luis Suarez tries to bite the opponent, Man U fans will not let him hear the latter.

The song “Your off-the-track teeth” haunts the Liverpool players afterwards.

Manchester United fans are traditionally the most loyal. Their imagination when making songs almost as legend as the ability of their team in scoring football goals.

2. This Means War
This means Viking war, that is.

The Icelandic team made headlines for their phenomenal run in the Euro 2016 game. And their fans recognized this achievement.

Icelandic fans create a magical Viking War song to support their team. They even greet players with homecoming parties after the tournament.

Ever since Iceland’s impressive performance in the tournament, it is worth the soccer chants as well as the legend.

3. Make Way For AC Milan
Football fans know nothing is as strong as the singing of AC Milan. Their stadium tends to vibrate with the intensity of the crowd and their singing simultaneously.

With so many choices, it’s hard to choose just one.

But you must love their song “Non vincete mai.”

Or, “You will never win.”

With such support you will call 138 Bet to make a bundle in a match!

4. Variations on Themes By Duran Duran
If you love the music of the 80s decline from West Ham’s hymn about Rio Ferdinand should warm your heart.

Forget the sailor in the settings of the famous 80’s music video. The phrase about the game Ferdinand lost due to drug use still makes us laugh.

“His name is Rio and he’s looking out of his seat!”

Plus, it’s great to see Man U fans get business from time to time too!

5. Marching On Together
For those of us who love football history should appreciate Leeds fans using “Marching On Together” as their national anthem.

There’s nothing like watching 40,000 fans singing a shared key to support their team!

That’s the purpose of football being created. Almost anything can be adapted as a great soccer chant.

Barge Type: Know Your Spitzen From Your Clip

Barge Type: Know Your Spitzen From Your Clip

For newcomers to barge holidays, all barges may look the same. However, there are many types of ships with striking differences in history and design. This model evolved over 200 years, adapting to changing conditions and technology. In Europe, the barge – ships barges – connecting the English Channel, Atlantic Ocean and Mediterranean Sea. Here is a brief overview of the most common vessels you might encounter on your barge vacation.
Tjalks and Klippers Barge Type: Know Your Spitzen From Your Clip

This barging tradition can be traced back to the seventeenth century. Originally wind-powered Tjalks were built of wood; In the nineteenth century, ship builders began to consider the possibility of iron and on twentieth century steel properties exploited by this industry. Therefore, the modern version of Tjalk is constructed of iron or steel, yet retains the stern arch of indigenous wood.

Designed for fast-flowing estuaries and rivers in the Netherlands, the tough Klipper is always built of iron or steel. The use of steel leads to a stronger vessel, although this introduces the danger of corrosion. Klipper’s steering sat under a stern round and ridden with wheels. Barge Type: Know Your Spitzen From Your Clip

Beurtmotor and Luxemotor

Beurtmotor is used for passengers and cargo and often travels to a reliable schedule, replacing steam-powered steamers. It became even more popular with the introduction of diesel engines because their scheduling was more consistent than ever before. Like other barges, Beurtmotor was built to navigate the shallow waters – anywhere between 3 and about 10 feet of water. However this is not a limitation, as most inland waters in western Europe conform to this requirement.

Luxemotor trailblazing was built in the early 20th century and was the first barge to have its own machine. Driving on Beurtmotor’s success, they are quite luxurious with plenty of space – including kitchens and toilets – as well as a pointy bow that is ideal for more open waters.

Spitz

Spitz has a long and varied history. They were built to the standard of Freycinet imposed by Napoleon during the standardization period, and the ship was first withdrawn by hand (or horse). However, after the Second World War many Belgian Spitz ships were kitted out with tank machines that were often disabled. With some adjustments at the stern to fix the wheel, the Spitz Motor version is designed for canals in France, Belgium and the Netherlands.

European Air Line: Our Fleet

The European Airway fleet includes a barge with lots of history behind them. Vacation barges match the history lover and cruise ship enthusiasts. For example, L’Art de Vivre – the oldest fleet – is an English model and built in the First World War to supply allied forces in the Somme. The beautiful Rosa is the Dutch Clipper carrying a variety of cargo in the early 20th century Dutch. Both now enjoy retirement by walking the beautiful streets of France, lovingly recovering in a way that celebrates their stunning legacy. Barge Type: Know Your Spitzen From Your Clip

Paul Newman is a Marketing and E-Systems Executive for European Waterways, the most respected all-inclusive luxury barge provider in France and other major destinations. Part of an experienced barge team, Paul first queued to support a slow-paced barging cruise facility for anyone looking for a unique holiday experience. Barge Type: Know Your Spitzen From Your Clip

The Role of the Charles Darwin Foundation

 

The Role of the Charles Darwin Foundation

The Galapagos Islands have become a highly aspirational destination for wildlife lovers and those interested in the history and geology of our planet. Thousands of visitors arrive every year to embark on a wildlife cruise in Galapagos, for the opportunity to encounter the unique species of flora and fauna for which it has become famous.
There are few places more important than this remote archipelago in terms of evolutionary biology. It is here that British naturalist Charles Darwin arrived in 1835 (as part of his five-year voyage of discovery) to collect and study the specimens that would lead to the formulation of his theory of natural selection. In fact, it’s possible that the rest of the world would never even have heard of the region had it not been for the monumental discoveries of Darwin, which revolutionised our understanding of the natural world.

 

The Charles Darwin Foundation

In 1959, a team of conservationists established the Charles Darwin Foundation to “provide unique scientific solutions” to protect and preserve the islands. The foundation is a not-for-profit organisation working closely with the Ecuadorian government to promote and secure the conservation of the habitat and wildlife of the islands.

With the support of UNESCO, almost 60 years later the dedicated team at the foundation continues to work to raise awareness on a local and global level of the need to conserve this unique and fascinating area.

The Research Station

At some point in their itinerary, every visitor on a wildlife cruise in Galapagos will visit the Charles Darwin Research Station on Santa Cruz. Established in 1964, the station is administered by the CDF and operates as an active breeding centre for the Giant Tortoises, one of the highest-profile animals in the archipelago. Visitors can see the tortoises at every stage of their growth – from hatchlings to the massive full-grown adults.

The valuable research undertaken by scientists, naturalists and conservationists at the CDRS includes specimen collection and archival work, monitoring wild populations, breeding programmes, and developing innovations into the sustainability of the region.

The National Park Directorate

The Galapagos National Park Directorate (GNPD) began operating in 1968, working with the foundation to establish the 14 rules of sustainability and responsibility, which all visitors are expected to respect. Working together, the GNPD and the CDF discovered the last remaining Giant Tortoise on Pinta Island, who came to be known as Lonesome George.

Other Work

Some of the other important conservation projects the CDF has helped to facilitate over the past 60 years include:

? The recognition by UNESCO of the GNP as a Natural Heritage Site for Humanity and a Biosphere Reserve ? Establishment of a scholarship for Ecuadorian students, many of whom have gone on to work on local conservation projects in the archipelago ? Repatriation and breeding programme for the Land Iguana ? Launch of Project Isabela (which covered the restoration of Isabela and Pinta ? Establishment of the Environmental Education Centres on Santa Cruz, Isabela and San Cristobel ? Successful extension of the World Heritage designation to encompass the Marine Reserve

Recognition of Service

The valuable work of the CDF has been recognised by a slew of international conservation awards, including the prestigious BBVA award from Spain and the Cosmos International Award from Japan. In addition it has been bestowed with the highest honour of Distinguished Achievement in Biology from the Society of Conservation.

Support for Conservation

Those who explore the region on a wildlife cruise in Galapagos can be confident that supporting sustainable ecotourism to the region helps to raise awareness of the valuable work undertaken by the CDF and the other agencies that administer the islands. If visitors commit to travelling mindfully and respecting the rules of the GNPD throughout their stay, this “living laboratory” will survive for future generations to enjoy.

5 Ways Everyone Can Improve Their Restaurant Management

5 Ways Everyone Can Improve Their Restaurant Management

They say to work smarter than harder, and the restaurant industry is no exception to this rule.

Clinging to an outdated management process while continually innovating contests will only make you lose in the long run.

As a manager you will know that the customer experience depends on the food and the service. Recent studies on Yelp customer reviews even show that customers react to poor restaurant experiences with signs of minor trauma!

Nobody wants to be responsible for that, so here are five ways to help improve your restaurant management.

Collect customer feedback

Gathering customer feedback is, and will always be the best place to start when you want to improve. 5 Ways Everyone Can Improve Their Restaurant Management

By asking them to fill in a short survey, leave an online review or comment card content, you can see the areas you like and areas that may require improvement.

Remember to remain unfair while reading your feedback-as hard as possible! Some things may be more useful than others, but it’s important not to discard feedback because you do not like it.

Accounting software

Is your outdated restaurant bookkeeping holding you back?

Time is money and efficiency is always key, so you should look to save time wherever you can.

Newer, more up-to-date software will allow you to manage your inventory, view your menu costs, digitize your invoices and expenses.

You can also send a check to the vendor with just a few clicks, bringing the admin time well while maintaining high levels of transparency and efficiency.

Give your team the tools they need

It looks simple but can make all the difference.

Fully lined with linen, trays, cutlery, glasses and cushions means your team will have everything they need to do a good job.

Keeping you well equipped not only helps the team, it also helps maintain a high level of quality and consistency for customers.

Unpleasant linen and inappropriate linen will not help your reputation.

Give your team an opportunity 5 Ways Everyone Can Improve Their Restaurant Management

While you are fortunate enough to have a passionate and passionate team with a natural tendency towards hospitality, incentivisation goes a long way to maintain a high level of service.

Set goals based on KPIs and customer service targets and reward staff who hit markers.

You can also get into the game to help light up the fire of participation!

Hold monthly team meetings

Not only are customers with important business insights to share.

Try to meet team meetings every month or quarter and get feedback delivered by the whole team – cooks, kitcheners, waiting staff, and hosts.

There may be processes that cause friction over the whole team or delay service, thereby bringing this issue open and trying new ways of doing things.

It’s important for staff to feel like they have a voice, so let them talk!

Try using some of these ideas and see the differences that can be brought to your restaurant’s efficiency.

Heliskiing in Courmayeur: for a True Off Piste Experience

Heliskiing in Courmayeur: for a True Off Piste Experience

If you dream of making tracks through virgin powder fields and previously unmarked mountainsides, then heliskiing is definitely something you should consider.
Imagine climbing on board a helicopter in the heart of your resort and being flown deep into the Alps, away from the lifts and other people, and then being dropped off on deserted peaks to make your way down. If this sounds like you, then you need to book a heliskiing excursion as part of your next winter sports holiday.

 

Heliskiing Courmayeur

Unfortunately heliskiing is not available throughout much of the Alps: France and Germany have both banned the activity to reduce helicopter activity in the area. The good news is that in Italy there are no such restrictions. So if you dream of descending a blank canvas of snow down the south face of Mont Blanc, you can make that dream a reality from the picturesque Italian resort of Courmayeur.

Don’t be put off if this Mont Blanc adventure sounds a little too high octane for your first time heliskiing; Courmayeur also offers more gentle opportunities across a wide variety of non-glacial terrain, which greatly reduces any risks.

Many companies in the area offer everything from a full day (including two flights) to weekend or even week long adventure in heliskiing. Courmayeur is the perfect base for the sport as helicopters can land right in the centre of the piste area. That way, after your adrenaline-pumping experience, you can stop off for a hot wine at one of the resort’s beautiful mountainside restaurants before heading back to your accommodation.

What You’ll Need

Obviously to try this you’ll need a basic level of expertise. The ideal time for heliskiing is from January through to May, with the conditions in winter being tougher thanks to the larger volume of fresh powder. It is therefore advised that those taking part during the winter need experience of skiing in deep powder.

For those trying it in the spring snow, expertise in deep powder is not so important although, as with any skiing or snowboarding, you will still need a relatively good level of fitness.

Equipment you will need includes: wide skis, good bindings, skiwear suitable to the conditions (including special ski gloves), hat or helmet, goggles or sunglasses.

How to Get To There

If this has whet your appetite for heliskiing, Courmayeur couldn’t be easier to reach. There are regular flights from the UK to nearby Turin or Geneva airports with airlines including BA, Ryanair, easyJet and Swiss International.

Book an airport transfer with Shuttle Direct and just an hour and a half after touching down you could be strapping on your skis in Courmayeur. Just let us know when you book online what ski equipment you will be carrying and we’ll transport it to the resort for you at no extra charge.

Why Procurement and Marketing Go Hand-in-Hand

 

Ever worked in a large organization? If so, you may have heard of procurement and marketing.

Procurement and marketing may be the same as two completely different things.

Believe it or not, procurement and marketing may be more similar than you think, especially when it comes to tendering.

For marketers who want to find a new tender, it can be difficult to get what you need from procurement.

Lucky for you, we’re here to help you combine procurement and marketing.

Let’s take a closer look at procurement and marketing and what it means for your company.
What is Procurement?

People may mistakenly think of procurement for purchases, and vice versa. And it may be easy to understand why.

Procurement involves vendor selection, setting up payment terms and purchasing goods and services. In most cases, procurement is an essential part of business strategy.

Often, the purchase is only one part of the procurement. This refers to buying goods and services, along with receiving or sending payments.

Although procurement is important, it is not possible to create or destroy the company itself.

To better understand the true value of procurement, let’s consider a study conducted by Hackett Group.

According to Forbes, the study shows that top procurement organizations spend 25 percent less on procurement than other companies.

What does this mean for businesses? You do not need to spend too much on getting the best results.

What is the Relationship Between Procurement and Marketing?

Conflict sometimes arises between procurement and marketing departments.

Procurement wants to help businesses maximize return on any investment – without exception.

Meanwhile, marketing requires procurement to help launch a campaign.

Marketers want to run a campaign and need money to do it. With a good relationship with procurement, marketing can get the money it needs.

How to Bridge the Gap Between Procurement and Marketing

With the right approach, marketing can be a new friend of procurement.

There are several ways to bridge the gap between procurement and marketing, among others:

Maintain open communication. Do not leave procurement or marketing in the dark. Maintain constant contact, and everyone will be able to keep up to date.
Make the procurement process simple. Long negotiations will not be useful for the marketing and procurement department. But a simple procurement process reduces stress for everyone.
Choose a value above the cost. What campaign costs are less important than the benefits they can make to a business. If procurement and marketing are value-focused, they can see closely how a campaign will help the company.
Building relationships Procurement and marketing want to help ordinary businesses become successful brands. Together, procurement and marketing can build trust and respectful relationships to help the company achieve its goals.
Procurement and marketing go hand in hand. If you take the time to build a bridge between procurement and marketing, your company can enjoy its benefits for years to come.